A Practical Guide To Healthy Living
Random header image... Refresh for more!

Category — Gluten-Free

I’m Back! Kale, Sweet Potato and Kielbasa Soup

It’s been two months since my surgery, and I’m slowly coming back to myself. [Read more →]

November 21, 2011   2 Comments

Corn You’ll Want to Bathe In

Oh, my goodness. Run – don’t walk – to your local farmstand and grab some sweet corn before it’s too late. You must, must try this recipe. [Read more →]

August 23, 2011   6 Comments

Super Quick, Dead Easy Fresh Tomato Pasta Sauce

Summer tomatoes . . . anything better? But bumper-crops can get you down. [Read more →]

August 22, 2011   3 Comments

Use the Food

I’ve had so much on my mind here, been running around doing errands to prep for my surgery, working out like a fiend . . . and still, the CSA share just keeps.on.coming. It’s been loaded these last couple of weeks: cukes and zukes and tomatoes and the sweetest sweet corn EVAH. Squash – summer and pattypan. Fresh basil and dill and oh, just lovely, tasty stuff. But the abundance!? It can overwhelm even the most veg-lovin’ mama. So I’ve been throwing stuff together and seeing what works. [Read more →]

August 12, 2011   4 Comments

Slow Cooker Indian Butter Chicken

This, my friends, might be your favorite slow cooker recipe – if you like the flavors of Indian food, that is. It’s rich and silky and perfect either over rice, or with naan. Enjoy a crisp salad on the side, or better yet, steam up some fresh green veg and season with a splash of lemon juice – you’ll want something light and a little bit acidic to counteract the lusciousness of the chicken. [Read more →]

June 6, 2011   9 Comments

Indian Lentil & Spinach Slow Cooker Soup

It’s been cold here in the Boston area – a couple of days last week barely squeeked out of the 40′s, and it was drizzly and gray to boot. So, still soup weather, my friends! [Read more →]

May 16, 2011   1 Comment

Wow Wow Wow White Bean Dip

I HAVE to share this food love. It’s so damn good, even day 3. Day 2 and day 3 better than day 1, so plan ahead for this. It’s worth it.
[Read more →]

April 27, 2011   4 Comments

Moroccan-Inspired Quinoa Salad

This tangy, protein-packed salad is so good, so easy, so healthy.  There is nothing to hate about this dish – your taste-buds, body and family will thank you for putting this on the table! [Read more →]

February 25, 2011   1 Comment

  • Follow Me on Pinterest
  • ambassador button
  • bloglovin
  • I'm a featured blogger on Mamapedia Voices
  • www.SurLaTable.com