A Practical Guide To Healthy Living
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Category — Recipes

Tofu & Chickpeas With Greens

 

 

This is a quick vegan meal that can be served straight up or over rice or quinoa. [Read more →]

June 15, 2012   No Comments

Easy Pasta with Lentils, Spinach & Leeks

The other day, I did a group presentation on “superfoods.” You know, nutrient-dense, health-promoting foods? And when we came to a pause, I asked the crowd, “What is your biggest barrier to eating healthy?” “Time” was the overwhelming answer. [Read more →]

May 11, 2012   No Comments

8 Great Time-Saving Ingredients That’ll Perk Up Your Meals

I get asked, a lot, about what’s in my pantry and what others should stock in theirs. [Read more →]

May 4, 2012   6 Comments

Five-Spice Fish

I made this last Friday night, and its simplicity and flavor blew both me and D. away. [Read more →]

April 30, 2012   No Comments

Bloglovin’

Hey Sweeties! Here’s another way to follow Semi-Sweet – I’m now on Bloglovin’ – a reader to help you keep track of all your favorite blogs in one place.

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April 27, 2012   No Comments

Inspired Turkey Burgers

I’m on a never-ending quest for good turkey burger recipes. There’s our “Favorite Turkey Burger” recipe that I love, but while I’ve tried things like mixing in a log of herbed goat cheese, or Mexican spices, I’m usually underwhelmed. Let’s face it. Turkey breast is very low in fat & high in protein, which is good from a dietary perspective . . . but it’s pretty flavorless. So you’ve really gotta do some work to zazzle it up. [Read more →]

April 23, 2012   6 Comments

Slow-Cooker Yellow Split Pea Soup With Ham

After making this soup, I realized something funny: I’ve been married to D. for almost 12 years, known him for 15, and we’ve NEVER had split pea soup. I cook such a wide variety of meals, with so little repetition that he sometimes begs for repeats, and yet, no split pea soup. So I didn’t realize that D. thought he didn’t like split pea soup, at all. So much so that when he called on his way home from work and I told him it was for dinner, there was a pregnant pause followed by an ” . . . okay . . . .” Awesome. This was gonna be great. [Read more →]

April 13, 2012   7 Comments

Pasta With Collards and Tomatoes

Ahhh, leafy greens. SO good for you, full of vitamins and calcium and all sorts of health-producing, cancer-busting stuff. But some of them? Sorta scary. Big and tough looking, and reputed to be . . . bitter. Blech, right? Not if you play ‘em right, my friends.

[Read more →]

April 4, 2012   1 Comment

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